DANCE PROGRAMS
Whether you're looking for dance classes for kids, ballet, tap, jazz, hip hop, acro, you'll definitely be able to find a class here that your child will love!
Leading the Cedar Valley in Dance Education for over 15 Years!
We specialize in teaching toddlers, kids and teens how to dance, as well as provide them with a positive environment, so that they can develop skills and confidence.
2024-2025 Details NOW AVAILABLE!
Reach out to one of our enrollment specialists to learn more about our 2024-2025 opportunities!
Summer at ADC!
Enrollment is NOW OPEN for Summer 2024 and spots are filling quickly! Grab yours today!
Intro to Dance (core class)
*Must be 2 by September 15th, 2023
*Includes basic locomotor movements and pre-ballet along with balance, coordination, guided creative movement and socialization into structured classes
*Meets once a week for 30 minutes
*Shoes: pink leather ballet shoes
*No recital
*Location offered: Cedar Falls & Denver
Preschool Core (core class)
*Must be 3 by September 15th, 2023
*Includes beginning tap, beginning ballet, guided creative movement, and beginning tumbling
*Meets once a week for 45 minutes
*Shoes: pink leather ballet shoes and black slip on or Mary Jane style tap shoes
*Recital (2 routines/costumes - 1 for tap & 1 for ballet)
*Location offered: Cedar Falls & Denver
Kinderdance Core (core class)
*Must be 5 by September 15th, 2023 (may or may not be entering Kindergarten fall 2023)
*Includes tap, ballet, guided creative movement, and tumbling
*Meets once a week for 45 minutes
*Shoes: pink leather ballet shoes and black slip on or Mary Jane style tap shoes
*Recital (2 routines/costumes - 1 for tap & 1 for ballet)
*Location offered: Cedar Falls & Denver
Lower Elementary Core (core class)
*Ages 6-8 (Approx. Grades 1 & 2)
*Includes ballet, tap, and beginning jazz
*Meets once a week for 1 hour
*Shoes: pink leather ballet, black slip on tap shoes, and tan slip on jazz shoes
*Recital (2 costumes, 3 routines - one combo costume)
*Location offered: Cedar Falls & Denver
Mid Elementary Core (core class)
*Ages 8-11 (Approx. Grades 3, 4 & 5)
*Beginning/Intermediate Level - Includes beginning/intermediate ballet, lyrical, jazz, and tap (intended for dancers studying less than 4 years)
*Advanced Level - Includes continuing ballet, lyrical, jazz, and tap (intended for dancers studying 4 or more years)
*Meets once a week for 1 hour 15 minutes
*Shoes: tan slip on lyrical/jazz shoes and black tap shoes
*Recital (3 routines/costumes - 1 for lyrical,
Middle School Core (core class)
*Ages 11-15 (Grades 6, 7 & 8)
*Beginning/Intermediate Level - Includes beginning/intermediate ballet, lyrical/contemporary, jazz, and tap (intended for dancers studying less than 6 years)
*Advanced Level - Includes continuing ballet, lyrical/contemporary, jazz, and tap (intended for dancers studying 6 or more years)
*Meets once a week for 1 hour 15 minutes
*Shoes: tan slip on lyrical/jazz shoes and black tap shoes
*Recital (3 routines/costumes - 1 for contemporary, 1 for tap & 1 for jazz)
* Location offered: Cedar Falls & Denver
High School - Ballet and Jazz (core class)
*Ages 14-18 (Grades 9 -12)
*Intermediate Level - Includes continuing ballet, lyrical/contemporary, and jazz (intended for dancers studying less than 8 years)
*Advanced Level - Includes advanced ballet, lyrical/contemporary, and jazz (intended for dancers studying 8 or more years)
*Meets once a week for 1 hour
*Shoes: tan slip on lyrical/jazz shoes
*Recital (2 routines/costumes - 1 for contemporary & 1 for jazz)
*Location offered: Cedar Falls
High School - Tap and Modern (core class)
*Ages 14-18 (Grades 9 -12)
*Intermediate Level - Includes continuing tap and beginning modern (intended for dancers studying less than 8 years)
*Advanced Level - Includes advanced tap and beginning/continuing modern (intended for dancers studying 8 or more years)
*Meets once a week for 1 hour
*Shoes: black split sole tap shoes (barefoot for Modern)
*Recital (2 routines/costumes - 1 for tap & 1 for modern)
*Location offered: Cedar Falls
High School - Tap and Modern, non-performance (core class)
*Ages 14-18 (Grades 9 -12)
*Includes intermediate tap and beginning-intermediate modern
*Meets once a week for 1 hour
*Shoes: black split sole tap shoes (barefoot for Modern)
*No recital
*Location offered: Cedar Falls
Hip Hop (supplementary class)
*Tots - Preschool/Kinder (3 by 9/15/23), Lower Elem. – Ages 6-8, Mid Elem. – Ages 8-11, Middle School/High School - Grades 6-12
*Includes age appropriate Hip Hop curriculum
*Meets once a week for 30 minutes
*Shoes: black high top hip hop “Pastry” sneakers (Tots = black jazz shoes)
* Recital (1 routine/costume)
*Location offered: Cedar Falls & Denver
Acro for Dancers (supplementary class)
*Tots - Preschool/Kinder (3 by 9/15/23), Lower Elem. – Ages 6-8, Mid Elem. – Ages 8-11, Middle School/High School - Grades 6-12
*Includes beginning-intermediate acro/tumbling for dancers
*Meets once a week for 30 minutes
*Shoes: barefoot § Recital (1 costume)
*Location offered: Cedar Falls & Denver
Pom (supplementary class)
*Middle School/High School - Grades 6-12
*Includes beginning-intermediate Pom technique
*Meets once a week for 30 minutes
*Shoes: tan jazz shoes § Recital (1 costume)
*Location offered: Cedar Falls
***Younger ages will be offered as mini sessions - more details TBA
Pointe (technique class)
*Ages 12-18 - must be 12 by September 15, 2023
*Director approval needed to ensure dancer’s safety
*Includes beginning pointe curriculum
*Meets once a week for 45 minutes
*Shoes: pointe shoes
*Recital (1 routine/costume)
*Location offered: Cedar Falls & Denver
Leaps & Turns (technique class)
*Lower/Mid - Ages 6-11; MS/HS - Grades 6-12
*Includes turning and leaping technique, exercises, and practice
*Meets once a week for 30 minutes
*Shoes: tan lyrical/jazz shoes
*No recital
*Location offered: Cedar Falls
Flexibility (technique class)
*Lower/Mid - Ages 6-11; MS/HS - Grades 6-12
*Includes flexibility technique, exercises, practice
*Meets once a week for 30 minutes
*Shoes: tan lyrical/jazz shoes
*No recital
*Location offered: Cedar Falls
Ballet Technique (technique class)
*Lower/Mid - Ages 6-11; MS/HS - Grades 6-12
*Includes ballet barre, center work, and across the floor work focusing on technique
*Meets once a week for 30 minute
*Shoes: ballet shoes (preferred) or tan lyrical shoes
*No recital
*Location offered: Cedar Falls
Acro Skills (technique class)
*Tots - Preschool/Kinder (3 by 9/15/23), Lower/Mid Elem. – Ages 6-11, Middle School/High School - Grades 6-12
*Includes acro skill drills and progressions to increase technique and flexibility
*Meets once a week for 30 minutes
*Shoes: bare feet
*No recital
*Location offered: Cedar Falls
Creative Movement (supplementary class)
*Ages 3-6
*Includes structured creative movement games and activities
* Meets once a week for 30 minutes
*Shoes: ballet shoes/tan lyrical shoes preferred - socks acceptable
*No recital
*Location offered: Cedar Falls
Solo/Duo/Trio (supplementary class)
*Ages 6-18
*Includes skill work and choreography to prepare the dancer for a 1.5-minute routine to be performed at recital
*Meets twice a month for 30 minutes
*Shoes: will align with the genre picked by the dancer
*Schedule TBA - will be agreed upon by both ADC staff and the families involved
*Recital (1 costume)
*To enroll - email business.allisonsdancecenter@gmail.com :)
*Location offered: Cedar Falls
Performance & Competition Teams
*Ages 3-19
*Includes extension work on all skills and technique, teamwork, bonding, growth mindset training, and much more!
*To learn more, email our Teams Coordinator, Ms. Amanda, at teams.allisonsdancecenter@gmail.com
Allison's Dance Center
Contact Information
319-266-6323
Prospective families TEXT - 319-419-4319
info.allisonsdancecenter@gmail.com
7009 Nordic Dr. Cedar Falls, Iowa
230 S. State St. Denver, Iowa
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